Last updated 28 Feb 2026
Rishikesh
Yoga Capital of the World
Rishikesh, nestled in the foothills of the Himalayas where the Ganges leaves the mountains, is the global capital of yoga and meditation. Hundreds of ashrams and retreat centres line the river, offering everything from silent retreats to teacher training and wellness programmes.
Beyond yoga, Rishikesh is a hub for white-water rafting, bungee jumping, and trekking. The iconic Lakshman Jhula and Ram Jhula suspension bridges connect the two banks and are must-sees at sunrise or sunset.
Quick facts
Location
Dehradun district, 45 km from Haridwar
Best time
Sep–Nov, Feb–Apr
Known for
Yoga, rafting, meditation, ashrams
Ideal stay
3–7 days
